Entri Makanan dan Latihan Terkini
| November 2008 |
| Jum 14: |
801 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
29,47g |
|
54,44g |
|
78,40g |
|
-
|
-
|
| Kam 13: |
1401 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
50,81g |
|
79,19g |
|
147,90g |
|
3612*
|
 2211
|
| Rab 12: |
1151 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
47,21g |
|
38,58g |
|
142,47g |
|
3225*
|
2074
|
| Sel 11: |
2146 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
95,92g |
|
147,64g |
|
174,23g |
|
3119*
|
973
|
| Sen 10: |
2070
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
91,00g |
|
155,23g |
|
159,97g |
|
3096*
|
1026
|
| Min 9: |
3524
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
161,61g |
|
196,63g |
|
331,08g |
|
2753*
|
 771
|
| Sab 8: |
1554
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
90,67g |
|
58,01g |
|
137,68g |
|
2765*
|
1211
|
| Jum 7: |
2209
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
84,22g |
|
83,43g |
|
312,73g |
|
3817
|
1608
|
|
|
