Entri Makanan dan Latihan Terkini
| Januari 2024 |
| Rab 3: |
1368 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
61,63g |
|
85,98g |
|
116,06g |
|
-
|
-
|
| Desember 2023 |
| Min 31: |
-
|
-
|
|
1229*
|
-
|
| Sab 30: |
-
|
-
|
|
1882*
|
-
|
| Jum 29: |
-
|
-
|
|
1523*
|
-
|
| Kam 28: |
-
|
-
|
|
1523*
|
-
|
| Rab 27: |
-
|
-
|
|
1523*
|
-
|
| Sel 26: |
-
|
-
|
|
1523*
|
-
|
| Sen 25: |
-
|
-
|
|
1523*
|
-
|
| Min 24: |
-
|
-
|
|
1523*
|
-
|
| Sab 23: |
-
|
-
|
|
31891*
|
-
|
| Min 10: |
-
|
-
|
|
6*
|
-
|
| Sab 9: |
-
|
-
|
|
300*
|
-
|
| Min 3: |
-
|
-
|
|
276*
|
-
|
| Sab 2: |
-
|
-
|
|
2150*
|
-
|
| Jum 1: |
-
|
-
|
|
1606*
|
-
|
| November 2023 |
| Kam 30: |
-
|
-
|
|
1836*
|
-
|
| Rab 29: |
111 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
4,59g |
|
1,98g |
|
16,13g |
|
1757*
|
 1646
|
| Sel 28: |
-
|
-
|
|
1606*
|
-
|
| Sen 27: |
-
|
-
|
|
1606*
|
-
|
| Min 26: |
-
|
-
|
|
1606*
|
-
|
| Sab 25: |
-
|
-
|
|
1772*
|
-
|
|
|
