Entri Makanan dan Latihan Terkini
| September 2024 |
| Sel 10: |
314 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
16,80g |
|
40,60g |
|
0,00g |
|
2227*
|
 1913
|
| Sen 9: |
-
|
-
|
|
2641*
|
-
|
| Min 8: |
-
|
-
|
|
2666*
|
-
|
| Sab 7: |
350 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
3,00g |
|
2511*
|
2161
|
| Jum 6: |
-
|
-
|
|
2468*
|
-
|
| Kam 5: |
-
|
-
|
|
2473*
|
-
|
| Rab 4: |
-
|
-
|
|
2472*
|
-
|
| Sel 3: |
-
|
-
|
|
2839*
|
-
|
| Sen 2: |
-
|
-
|
|
2796*
|
-
|
| Min 1: |
-
|
-
|
|
2316*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
2972*
|
-
|
| Jum 30: |
1713 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
45,18g |
|
109,19g |
|
215,60g |
|
2517*
|
804
|
| Kam 29: |
2002 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
59,69g |
|
128,66g |
|
239,32g |
|
2455*
|
453
|
| Rab 28: |
1988 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
59,99g |
|
120,14g |
|
239,12g |
|
2432*
|
444
|
| Sel 27: |
-
|
-
|
|
3007*
|
-
|
| Sen 26: |
449 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
0,65g |
|
6,00g |
|
77,00g |
|
2408*
|
1959
|
| Min 25: |
-
|
-
|
|
2354*
|
-
|
| Sab 24: |
-
|
-
|
|
2738*
|
-
|
| Jum 23: |
-
|
-
|
|
3173*
|
-
|
| Kam 22: |
-
|
-
|
|
2711*
|
-
|
|
|
