Entri Makanan dan Latihan Terkini
| Desember 2021 |
| Sen 20: |
317 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
13,01g |
|
22,10g |
|
29,43g |
|
-
|
-
|
| Kam 9: |
44 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,14g |
|
0,22g |
|
11,62g |
|
-
|
-
|
| Rab 8: |
618 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
24,97g |
|
36,04g |
|
64,53g |
|
-
|
-
|
| Sel 7: |
684 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
31,79g |
|
64,01g |
|
35,05g |
|
-
|
-
|
| Sen 6: |
965 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
44,09g |
|
66,84g |
|
77,32g |
|
-
|
-
|
| Min 5: |
471 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
17,70g |
|
45,33g |
|
34,24g |
|
-
|
-
|
| Sab 4: |
654 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
25,09g |
|
53,36g |
|
53,09g |
|
-
|
-
|
|
|
