Entri Makanan dan Latihan Terkini
| Maret 2022 |
| Min 20: |
968 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
23,75g |
|
13,49g |
|
184,91g |
|
586*
|
 382
|
| Sab 19: |
-
|
-
|
|
893*
|
-
|
| Jum 18: |
-
|
-
|
|
60*
|
-
|
| Kam 17: |
-
|
-
|
|
181*
|
-
|
| Rab 16: |
-
|
-
|
|
176*
|
-
|
| Sel 15: |
-
|
-
|
|
90*
|
-
|
| Sen 14: |
-
|
-
|
|
236*
|
-
|
| Min 13: |
-
|
-
|
|
37*
|
-
|
| Sab 12: |
-
|
-
|
|
864*
|
-
|
| Jum 11: |
-
|
-
|
|
65*
|
-
|
| Kam 10: |
-
|
-
|
|
204*
|
-
|
| Rab 9: |
-
|
-
|
|
130*
|
-
|
| Sel 8: |
-
|
-
|
|
181*
|
-
|
| Sen 7: |
-
|
-
|
|
151*
|
-
|
| Min 6: |
-
|
-
|
|
28*
|
-
|
| Sab 5: |
-
|
-
|
|
46*
|
-
|
| Jum 4: |
-
|
-
|
|
137*
|
-
|
| Kam 3: |
-
|
-
|
|
250*
|
-
|
| Rab 2: |
-
|
-
|
|
108*
|
-
|
| Sel 1: |
-
|
-
|
|
101*
|
-
|
|
|
