Entri Makanan dan Latihan Terkini
| September 2024 |
| Sel 10: |
259 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
4,67g |
|
8,21g |
|
48,52g |
|
651*
|
 392
|
| Sen 9: |
-
|
-
|
|
1799*
|
-
|
| Min 8: |
-
|
-
|
|
1801*
|
-
|
| Sab 7: |
-
|
-
|
|
1798*
|
-
|
| Jum 6: |
743 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
17,20g |
|
97,15g |
|
44,70g |
|
1883*
|
1140
|
| Kam 5: |
1356 *
|
136%
|
Lemak: |
|
Prot: |
|
Karb: |
48,05g |
|
68,81g |
|
164,83g |
|
1914*
|
558
|
| Rab 4: |
1122 *
|
112%
|
Lemak: |
|
Prot: |
|
Karb: |
38,33g |
|
61,66g |
|
132,32g |
|
1883*
|
761
|
| Sel 3: |
1104 *
|
110%
|
Lemak: |
|
Prot: |
|
Karb: |
47,00g |
|
54,91g |
|
115,22g |
|
1848*
|
744
|
| Sen 2: |
1136 *
|
114%
|
Lemak: |
|
Prot: |
|
Karb: |
44,47g |
|
54,35g |
|
129,31g |
|
2327*
|
1191
|
| Min 1: |
-
|
-
|
|
1801*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
1944*
|
-
|
| Jum 30: |
-
|
-
|
|
2307*
|
-
|
| Kam 29: |
-
|
-
|
|
2123*
|
-
|
| Rab 28: |
-
|
-
|
|
2103*
|
-
|
| Sel 27: |
-
|
-
|
|
1842*
|
-
|
| Sen 26: |
-
|
-
|
|
1941*
|
-
|
| Min 25: |
-
|
-
|
|
1763*
|
-
|
| Sab 24: |
-
|
-
|
|
1804*
|
-
|
| Jum 23: |
-
|
-
|
|
1854*
|
-
|
| Kam 22: |
-
|
-
|
|
1845*
|
-
|
|
|
