Entri Makanan dan Latihan Terkini
| November 2023 |
| Sel 7: |
1323 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
62,17g |
|
59,28g |
|
137,31g |
|
-
|
-
|
| Sen 6: |
1117 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
50,22g |
|
77,57g |
|
92,47g |
|
-
|
-
|
| Juni 2023 |
| Sel 6: |
171 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
0,04g |
|
0,04g |
|
15,77g |
|
-
|
-
|
| Min 4: |
602 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
33,49g |
|
45,89g |
|
28,37g |
|
-
|
-
|
| Juli 2022 |
| Jum 29: |
1038 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
45,75g |
|
102,71g |
|
55,40g |
|
50*
|
 988
|
| Kam 28: |
978 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
36,56g |
|
61,46g |
|
106,84g |
|
143*
|
835
|
| Agustus 2021 |
| Kam 26: |
-
|
-
|
|
84*
|
-
|
| Rab 25: |
-
|
-
|
|
154*
|
-
|
| Sel 24: |
-
|
-
|
|
322*
|
-
|
| Sen 23: |
-
|
-
|
|
214*
|
-
|
| Min 22: |
-
|
-
|
|
187*
|
-
|
| Sab 21: |
-
|
-
|
|
220*
|
-
|
| Jum 20: |
-
|
-
|
|
268*
|
-
|
| Kam 19: |
-
|
-
|
|
208*
|
-
|
| Rab 18: |
-
|
-
|
|
227*
|
-
|
| Sel 17: |
-
|
-
|
|
300*
|
-
|
| Sen 16: |
-
|
-
|
|
86*
|
-
|
| Min 15: |
-
|
-
|
|
106*
|
-
|
| Sab 14: |
-
|
-
|
|
160*
|
-
|
| Jum 13: |
-
|
-
|
|
132*
|
-
|
| Kam 12: |
-
|
-
|
|
1306*
|
-
|
| Rab 11: |
-
|
-
|
|
236*
|
-
|
| Sel 10: |
-
|
-
|
|
208*
|
-
|
| Sen 9: |
-
|
-
|
|
337*
|
-
|
|
|
