Entri Makanan dan Latihan Terkini
| September 2022 |
| Jum 30: |
534 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
12,00g |
|
21,60g |
|
81,00g |
|
57*
|
 477
|
| Kam 29: |
-
|
-
|
|
129*
|
-
|
| Rab 28: |
-
|
-
|
|
370*
|
-
|
| Sel 27: |
-
|
-
|
|
59*
|
-
|
| Sen 26: |
-
|
-
|
|
162*
|
-
|
| Min 25: |
-
|
-
|
|
142*
|
-
|
| Sab 24: |
-
|
-
|
|
354*
|
-
|
| Jum 23: |
-
|
-
|
|
212*
|
-
|
| Kam 22: |
-
|
-
|
|
207*
|
-
|
| Rab 21: |
-
|
-
|
|
391*
|
-
|
| Sel 20: |
-
|
-
|
|
199*
|
-
|
| Sen 19: |
-
|
-
|
|
281*
|
-
|
| Min 18: |
-
|
-
|
|
84*
|
-
|
| Sab 17: |
-
|
-
|
|
12*
|
-
|
| Jum 16: |
-
|
-
|
|
289*
|
-
|
| Kam 15: |
-
|
-
|
|
232*
|
-
|
| Rab 14: |
1210 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
40,82g |
|
40,16g |
|
168,30g |
|
228*
|
982
|
| Sel 13: |
-
|
-
|
|
81*
|
-
|
| Sen 12: |
-
|
-
|
|
340*
|
-
|
| Min 11: |
-
|
-
|
|
91*
|
-
|
|
|
