Entri Makanan dan Latihan Terkini
| Maret 2023 |
| Sel 7: |
809 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
67,74g |
|
51,47g |
|
35,92g |
|
-
|
-
|
| Oktober 2022 |
| Min 30: |
1528 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
100,34g |
|
43,12g |
|
113,44g |
|
-
|
-
|
| November 2021 |
| Sen 1: |
1516 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
45,00g |
|
45,00g |
|
230,78g |
|
-
|
-
|
| Oktober 2021 |
| Min 31: |
366 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
95,78g |
|
-
|
-
|
| Sab 30: |
380 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
20,00g |
|
12,00g |
|
40,00g |
|
-
|
-
|
|
|
