Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Kam 30: |
648 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
39,63g |
|
55,98g |
|
15,58g |
|
214*
|
 434
|
| Rab 29: |
582 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
13,00g |
|
17,65g |
|
51,89g |
|
15*
|
567
|
| Sel 28: |
1420 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
62,42g |
|
77,98g |
|
82,54g |
|
194*
|
1226
|
| Sen 27: |
1712 *
|
125%
|
Lemak: |
|
Prot: |
|
Karb: |
73,49g |
|
148,29g |
|
88,90g |
|
331*
|
1381
|
| Min 26: |
-
|
-
|
|
488*
|
-
|
| Sab 25: |
-
|
-
|
|
332*
|
-
|
| Jum 24: |
-
|
-
|
|
290*
|
-
|
| Kam 23: |
-
|
-
|
|
109*
|
-
|
| Rab 22: |
-
|
-
|
|
208*
|
-
|
| Sel 21: |
-
|
-
|
|
398*
|
-
|
| Sen 20: |
-
|
-
|
|
223*
|
-
|
| Min 19: |
-
|
-
|
|
145*
|
-
|
| Sab 18: |
-
|
-
|
|
362*
|
-
|
| Jum 17: |
-
|
-
|
|
214*
|
-
|
| Kam 16: |
-
|
-
|
|
378*
|
-
|
| Rab 15: |
-
|
-
|
|
205*
|
-
|
| Sel 14: |
-
|
-
|
|
412*
|
-
|
| Sen 13: |
-
|
-
|
|
288*
|
-
|
| Min 12: |
-
|
-
|
|
235*
|
-
|
| Sab 11: |
-
|
-
|
|
344*
|
-
|
|
|
