Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Kam 22: |
614 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
20,26g |
|
53,76g |
|
50,24g |
|
1055*
|
 441
|
| Rab 21: |
531 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
8,30g |
|
25,38g |
|
86,58g |
|
2005*
|
1474
|
| Sel 20: |
2321 *
|
137%
|
Lemak: |
|
Prot: |
|
Karb: |
79,46g |
|
91,51g |
|
311,59g |
|
1887*
|
 434
|
| Sen 19: |
2741 *
|
161%
|
Lemak: |
|
Prot: |
|
Karb: |
136,68g |
|
105,36g |
|
275,74g |
|
1928*
|
813
|
| Min 18: |
-
|
-
|
|
1790*
|
-
|
| Sab 17: |
-
|
-
|
|
1966*
|
-
|
| Jum 16: |
-
|
-
|
|
1948*
|
-
|
| Kam 15: |
-
|
-
|
|
1850*
|
-
|
| Rab 14: |
1443 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
42,56g |
|
60,76g |
|
207,93g |
|
1809*
|
366
|
| Sel 13: |
1604 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
36,41g |
|
69,04g |
|
250,54g |
|
1903*
|
299
|
| Sen 12: |
2253 *
|
133%
|
Lemak: |
|
Prot: |
|
Karb: |
45,72g |
|
101,68g |
|
231,59g |
|
1895*
|
358
|
| Min 11: |
-
|
-
|
|
1811*
|
-
|
| Sab 10: |
-
|
-
|
|
1790*
|
-
|
| Jum 9: |
-
|
-
|
|
1908*
|
-
|
| Kam 8: |
-
|
-
|
|
1848*
|
-
|
| Rab 7: |
-
|
-
|
|
1826*
|
-
|
| Sel 6: |
453 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
19,66g |
|
6,00g |
|
63,33g |
|
1821*
|
1368
|
| Sen 5: |
1849 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
65,80g |
|
86,28g |
|
232,83g |
|
1888*
|
39
|
| Min 4: |
-
|
-
|
|
1854*
|
-
|
| Sab 3: |
-
|
-
|
|
1752*
|
-
|
|
|
