| Rata-rata Harian: |
Latihan: 2295 Kal |
|
Makanan: 597 Kal |
(Lemak: 22,14g, Protein: 21,01g, Karb: 82,59g) |
| Total Bulanan: |
Latihan: 2295 Kal |
|
Makanan: 2983 Kal |
(Lemak: 110,68g, Protein: 105,04g, Karb: 412,96g) |
| Senin |
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17
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Bersih -1010 |
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (54%)
Lemak (32%)
Protein (14%)
|
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*Berdasarkan AKG dari 1400 kalori (01 Jun 24)
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