Entri Makanan dan Latihan Terkini
| Oktober 2021 |
| Kam 7: |
153 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
13,00g |
|
4,16g |
|
4,81g |
|
-
|
-
|
| Sel 5: |
362 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
5,96g |
|
60,37g |
|
16,50g |
|
-
|
-
|
| Jum 1: |
838 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
20,51g |
|
62,14g |
|
88,65g |
|
-
|
-
|
| September 2021 |
| Kam 30: |
2649 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
97,21g |
|
84,98g |
|
167,24g |
|
2924*
|
 275
|
| Rab 29: |
1841 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
90,97g |
|
115,47g |
|
122,85g |
|
2997*
|
1156
|
| Sel 28: |
2099 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
107,28g |
|
177,49g |
|
95,57g |
|
2972*
|
873
|
|
|
