Entri Makanan dan Latihan Terkini
| Februari 2022 |
| Kam 3: |
265 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
15,01g |
|
14,06g |
|
17,54g |
|
-
|
-
|
| September 2021 |
| Sen 20: |
272 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
7,82g |
|
11,48g |
|
39,47g |
|
-
|
-
|
| Min 19: |
403 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
22,79g |
|
27,64g |
|
21,23g |
|
-
|
-
|
| Sab 18: |
587 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
20,64g |
|
50,19g |
|
54,57g |
|
-
|
-
|
|
|
