Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Sab 6: |
271 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
18,60g |
|
22,05g |
|
1,97g |
|
-
|
-
|
| Juni 2024 |
| Rab 19: |
346 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
16,00g |
|
34,15g |
|
15,67g |
|
-
|
-
|
| Sel 18: |
135 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
0,49g |
|
3,72g |
|
29,68g |
|
-
|
-
|
| Sen 17: |
474 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
21,87g |
|
59,50g |
|
7,27g |
|
-
|
-
|
| Min 16: |
310 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
0,93g |
|
59,70g |
|
15,18g |
|
-
|
-
|
| Sab 15: |
35 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,41g |
|
2,37g |
|
7,14g |
|
-
|
-
|
| Mei 2024 |
| Sab 11: |
178 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
13,51g |
|
12,48g |
|
0,86g |
|
-
|
-
|
| Min 5: |
-
|
-
|
|
168*
|
-
|
| Sab 4: |
-
|
-
|
|
1357*
|
-
|
| Jum 3: |
-
|
-
|
|
1358*
|
-
|
| Kam 2: |
-
|
-
|
|
420*
|
-
|
| Rab 1: |
-
|
-
|
|
1326*
|
-
|
| April 2024 |
| Sel 30: |
-
|
-
|
|
1622*
|
-
|
| Sen 29: |
-
|
-
|
|
1315*
|
-
|
| Min 28: |
-
|
-
|
|
1616*
|
-
|
| Sab 27: |
-
|
-
|
|
1264*
|
-
|
| Jum 26: |
-
|
-
|
|
356*
|
-
|
| Kam 25: |
244 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
13,01g |
|
13,42g |
|
21,05g |
|
-
|
-
|
| Min 21: |
-
|
-
|
|
935*
|
-
|
| Sab 20: |
-
|
-
|
|
1359*
|
-
|
| Jum 19: |
-
|
-
|
|
1357*
|
-
|
| Kam 18: |
-
|
-
|
|
1358*
|
-
|
| Rab 17: |
-
|
-
|
|
1843*
|
-
|
| Sel 16: |
-
|
-
|
|
1358*
|
-
|
| Sen 15: |
-
|
-
|
|
1358*
|
-
|
| Min 14: |
88 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
1,00g |
|
18,00g |
|
0,00g |
|
344*
|
 256
|
| Sen 1: |
-
|
-
|
|
1197*
|
-
|
| Maret 2024 |
| Min 31: |
-
|
-
|
|
1300*
|
-
|
|
|
