Entri Makanan dan Latihan Terkini
| Oktober 2023 |
| Rab 18: |
1269 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
23,75g |
|
66,38g |
|
201,39g |
|
-
|
-
|
| Sel 17: |
1300 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
56,79g |
|
41,88g |
|
159,50g |
|
-
|
-
|
| Agustus 2022 |
| Jum 12: |
682 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
33,00g |
|
9,20g |
|
84,60g |
|
-
|
-
|
| Kam 11: |
1337 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
35,34g |
|
36,72g |
|
220,05g |
|
-
|
-
|
| September 2021 |
| Min 12: |
792 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
26,30g |
|
30,27g |
|
112,70g |
|
-
|
-
|
|
|
