Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
1277*
|
-
|
| Jum 30: |
-
|
-
|
|
284*
|
-
|
| Sel 27: |
1377 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
66,54g |
|
113,53g |
|
79,79g |
|
-
|
-
|
| Sen 26: |
1623 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
63,51g |
|
117,20g |
|
140,30g |
|
895*
|
 728
|
| Min 25: |
339 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
16,83g |
|
14,26g |
|
29,47g |
|
1550*
|
 1211
|
| Sab 24: |
-
|
-
|
|
582*
|
-
|
| Jum 23: |
-
|
-
|
|
2057*
|
-
|
| Kam 22: |
-
|
-
|
|
1813*
|
-
|
| Rab 21: |
-
|
-
|
|
2002*
|
-
|
| Sel 20: |
-
|
-
|
|
1920*
|
-
|
| Sen 19: |
-
|
-
|
|
1509*
|
-
|
| Min 18: |
-
|
-
|
|
1130*
|
-
|
| Sab 17: |
-
|
-
|
|
1511*
|
-
|
| Jum 16: |
-
|
-
|
|
1940*
|
-
|
| Kam 15: |
-
|
-
|
|
841*
|
-
|
| Rab 14: |
-
|
-
|
|
1509*
|
-
|
| Sel 13: |
-
|
-
|
|
272*
|
-
|
| Jum 9: |
-
|
-
|
|
411*
|
-
|
| Kam 8: |
-
|
-
|
|
1689*
|
-
|
| Rab 7: |
-
|
-
|
|
2106*
|
-
|
| Sel 6: |
-
|
-
|
|
1935*
|
-
|
|
|
