Entri Makanan dan Latihan Terkini
| September 2021 |
| Rab 1: |
1507 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
52,61g |
|
143,32g |
|
104,37g |
|
-
|
-
|
| Agustus 2021 |
| Jum 20: |
2292 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
74,94g |
|
244,81g |
|
144,14g |
|
-
|
-
|
| Rab 18: |
1097 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
49,13g |
|
80,20g |
|
85,57g |
|
-
|
-
|
| Sen 16: |
3065 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
145,45g |
|
243,11g |
|
188,65g |
|
2972*
|
 93
|
|
|
