Entri Makanan dan Latihan Terkini
| Januari 2022 |
| Rab 12: |
348 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
8,20g |
|
67,60g |
|
407*
|
 59
|
| Sel 11: |
-
|
-
|
|
384*
|
-
|
| Sen 10: |
-
|
-
|
|
441*
|
-
|
| Min 9: |
-
|
-
|
|
395*
|
-
|
| Sab 8: |
-
|
-
|
|
197*
|
-
|
| Jum 7: |
-
|
-
|
|
435*
|
-
|
| Kam 6: |
-
|
-
|
|
355*
|
-
|
| Rab 5: |
-
|
-
|
|
414*
|
-
|
| Sel 4: |
-
|
-
|
|
464*
|
-
|
| Sen 3: |
-
|
-
|
|
70*
|
-
|
| Min 2: |
-
|
-
|
|
118*
|
-
|
| Sab 1: |
-
|
-
|
|
237*
|
-
|
| Desember 2021 |
| Jum 31: |
-
|
-
|
|
533*
|
-
|
| Kam 30: |
-
|
-
|
|
376*
|
-
|
| Rab 29: |
-
|
-
|
|
424*
|
-
|
| Sel 28: |
-
|
-
|
|
395*
|
-
|
| Min 26: |
-
|
-
|
|
52*
|
-
|
| Sab 25: |
-
|
-
|
|
197*
|
-
|
| Jum 24: |
-
|
-
|
|
271*
|
-
|
| Kam 23: |
-
|
-
|
|
491*
|
-
|
|
|
