Entri Makanan dan Latihan Terkini
| Januari 2023 |
| Kam 19: |
25 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
2,00g |
|
3,00g |
|
-
|
-
|
| Mei 2010 |
| Sen 24: |
856 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
34,21g |
|
70,43g |
|
87,01g |
|
-
|
-
|
| Oktober 2008 |
| Sel 7: |
472 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
41,76g |
|
26,74g |
|
22,54g |
|
-
|
-
|
| Sen 6: |
832 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
52,71g |
|
56,70g |
|
19,99g |
|
-
|
-
|
| Min 5: |
958 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
36,32g |
|
54,76g |
|
24,59g |
|
-
|
-
|
| Sab 4: |
1385 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
92,04g |
|
104,63g |
|
24,98g |
|
2479*
|
 1094
|
| Jum 3: |
573 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
32,09g |
|
45,77g |
|
17,30g |
|
1872*
|
1299
|
| Kam 2: |
490 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
39,26g |
|
39,24g |
|
16,04g |
|
-
|
-
|
| Rab 1: |
1230 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
71,26g |
|
101,56g |
|
41,91g |
|
-
|
-
|
| September 2008 |
| Sel 30: |
1079 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
64,95g |
|
71,52g |
|
31,66g |
|
1934*
|
855
|
| Sen 29: |
964
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
47,17g |
|
101,79g |
|
32,31g |
|
2111*
|
1147
|
| Min 28: |
1828 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
100,80g |
|
88,46g |
|
132,41g |
|
1882
|
54
|
|
|
