Entri Makanan dan Latihan Terkini
| September 2024 |
| Jum 20: |
342 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
10,98g |
|
20,16g |
|
38,71g |
|
7*
|
 335
|
| Kam 19: |
-
|
-
|
|
186*
|
-
|
| Rab 18: |
-
|
-
|
|
91*
|
-
|
| Sel 17: |
-
|
-
|
|
104*
|
-
|
| Sen 16: |
-
|
-
|
|
218*
|
-
|
| Min 15: |
-
|
-
|
|
120*
|
-
|
| Sab 14: |
-
|
-
|
|
737*
|
-
|
| Jum 13: |
-
|
-
|
|
166*
|
-
|
| Kam 12: |
-
|
-
|
|
26*
|
-
|
| Rab 11: |
-
|
-
|
|
126*
|
-
|
| Sel 10: |
-
|
-
|
|
147*
|
-
|
| Sen 9: |
-
|
-
|
|
444*
|
-
|
| Min 8: |
-
|
-
|
|
38*
|
-
|
| Sab 7: |
-
|
-
|
|
184*
|
-
|
| Jum 6: |
-
|
-
|
|
138*
|
-
|
| Kam 5: |
-
|
-
|
|
226*
|
-
|
| Rab 4: |
-
|
-
|
|
96*
|
-
|
| Sel 3: |
-
|
-
|
|
36*
|
-
|
| Sen 2: |
-
|
-
|
|
92*
|
-
|
| Min 1: |
-
|
-
|
|
39*
|
-
|
|
|
