Entri Makanan dan Latihan Terkini
| September 2024 |
| Rab 4: |
948 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
31,78g |
|
27,84g |
|
141,07g |
|
-
|
-
|
| Agustus 2024 |
| Kam 22: |
270 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
2,22g |
|
6,00g |
|
60,29g |
|
1018*
|
 748
|
| Rab 21: |
-
|
-
|
|
2921*
|
-
|
| Sel 20: |
-
|
-
|
|
3437*
|
-
|
| Sen 19: |
-
|
-
|
|
2553*
|
-
|
| Min 18: |
-
|
-
|
|
3508*
|
-
|
| Sab 17: |
-
|
-
|
|
3825*
|
-
|
| Jum 16: |
-
|
-
|
|
2896*
|
-
|
| Kam 15: |
-
|
-
|
|
3084*
|
-
|
| Rab 14: |
-
|
-
|
|
2983*
|
-
|
| Sel 13: |
-
|
-
|
|
1988*
|
-
|
| Sen 12: |
-
|
-
|
|
2258*
|
-
|
| Min 11: |
-
|
-
|
|
3453*
|
-
|
| Sab 10: |
-
|
-
|
|
3403*
|
-
|
| Jum 9: |
-
|
-
|
|
3346*
|
-
|
| Kam 8: |
-
|
-
|
|
3700*
|
-
|
| Rab 7: |
-
|
-
|
|
2787*
|
-
|
| Sel 6: |
304 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
11,40g |
|
5,06g |
|
40,06g |
|
3833*
|
3529
|
| Sen 5: |
-
|
-
|
|
2607*
|
-
|
| Min 4: |
838 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
33,04g |
|
26,55g |
|
110,00g |
|
2710*
|
1872
|
| Sab 3: |
994 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
39,74g |
|
70,72g |
|
96,66g |
|
3045*
|
2051
|
|
|
