Entri Makanan dan Latihan Terkini
| Agustus 2021 |
| Sen 2: |
137 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
3,35g |
|
13,08g |
|
8,90g |
|
-
|
-
|
| Min 1: |
570 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
15,46g |
|
15,02g |
|
88,02g |
|
-
|
-
|
| Juli 2021 |
| Sab 31: |
77 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
4,84g |
|
6,65g |
|
0,49g |
|
3145*
|
 3068
|
| Jum 30: |
394 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
12,99g |
|
14,34g |
|
53,40g |
|
3196*
|
2802
|
| Kam 29: |
1491 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
53,22g |
|
46,34g |
|
200,63g |
|
-
|
-
|
|
|
