Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Sel 30: |
675 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
33,43g |
|
28,84g |
|
65,50g |
|
2618*
|
 1943
|
| Jum 12: |
260 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
9,77g |
|
9,22g |
|
34,00g |
|
-
|
-
|
| Juni 2024 |
| Sel 25: |
318 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
1,95g |
|
33,80g |
|
42,25g |
|
-
|
-
|
| Sel 4: |
1357 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
39,87g |
|
59,64g |
|
194,71g |
|
2750*
|
1393
|
| Sen 3: |
1234 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
52,33g |
|
79,84g |
|
111,96g |
|
2799*
|
1565
|
| Mei 2024 |
| Kam 16: |
1631 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
63,75g |
|
45,64g |
|
216,96g |
|
2792*
|
1161
|
| Sel 14: |
1701 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
75,51g |
|
71,70g |
|
181,00g |
|
-
|
-
|
| April 2024 |
| Min 21: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| Maret 2024 |
| Kam 7: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| Sel 5: |
1000 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
45,42g |
|
54,01g |
|
94,13g |
|
-
|
-
|
| Sen 4: |
486 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
26,63g |
|
24,75g |
|
34,98g |
|
-
|
-
|
| Jum 1: |
511 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
16,15g |
|
19,72g |
|
76,90g |
|
-
|
-
|
| Februari 2024 |
| Sel 27: |
687 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
44,49g |
|
47,47g |
|
26,47g |
|
-
|
-
|
| Min 25: |
171 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
7,56g |
|
23,97g |
|
0,49g |
|
-
|
-
|
| Rab 14: |
151 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
1,91g |
|
4,10g |
|
30,08g |
|
-
|
-
|
| Kam 1: |
23 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,39g |
|
2,86g |
|
3,63g |
|
-
|
-
|
| Januari 2024 |
| Sen 29: |
112 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,50g |
|
1,74g |
|
25,79g |
|
-
|
-
|
|
|
