Entri Makanan dan Latihan Terkini
| Januari 2024 |
| Sen 8: |
605 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
28,38g |
|
17,33g |
|
73,02g |
|
87*
|
 518
|
| Min 7: |
-
|
-
|
|
36*
|
-
|
| Sab 6: |
-
|
-
|
|
101*
|
-
|
| Jum 5: |
-
|
-
|
|
311*
|
-
|
| Kam 4: |
-
|
-
|
|
406*
|
-
|
| Rab 3: |
-
|
-
|
|
392*
|
-
|
| Sel 2: |
-
|
-
|
|
502*
|
-
|
| Sen 1: |
-
|
-
|
|
79*
|
-
|
| Desember 2023 |
| Min 31: |
-
|
-
|
|
97*
|
-
|
| Sab 30: |
-
|
-
|
|
359*
|
-
|
| Jum 29: |
-
|
-
|
|
127*
|
-
|
| Kam 28: |
-
|
-
|
|
257*
|
-
|
| Rab 27: |
-
|
-
|
|
152*
|
-
|
| Sel 26: |
-
|
-
|
|
163*
|
-
|
| Sen 25: |
-
|
-
|
|
139*
|
-
|
| Min 24: |
-
|
-
|
|
627*
|
-
|
| Sab 23: |
-
|
-
|
|
112*
|
-
|
| Jum 22: |
-
|
-
|
|
88*
|
-
|
| Kam 21: |
-
|
-
|
|
192*
|
-
|
| Rab 20: |
-
|
-
|
|
161*
|
-
|
|
|
