Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Kam 25: |
270 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
15,95g |
|
18,48g |
|
12,22g |
|
-
|
-
|
| Rab 24: |
1150 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
52,90g |
|
69,14g |
|
104,12g |
|
-
|
-
|
| Sel 23: |
461 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
12,96g |
|
35,98g |
|
28,12g |
|
-
|
-
|
| Sab 20: |
1247 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
72,13g |
|
99,87g |
|
47,41g |
|
-
|
-
|
| November 2023 |
| Jum 17: |
-
|
-
|
|
1811*
|
-
|
| Kam 16: |
-
|
-
|
|
1862*
|
-
|
| Rab 15: |
-
|
-
|
|
2028*
|
-
|
| Sel 14: |
-
|
-
|
|
1833*
|
-
|
| Sen 13: |
-
|
-
|
|
1766*
|
-
|
| Min 12: |
-
|
-
|
|
1720*
|
-
|
| Sab 11: |
-
|
-
|
|
2018*
|
-
|
| Jum 10: |
-
|
-
|
|
1779*
|
-
|
| Kam 9: |
-
|
-
|
|
1725*
|
-
|
| Rab 8: |
-
|
-
|
|
1903*
|
-
|
| Sel 7: |
-
|
-
|
|
1840*
|
-
|
| Sen 6: |
-
|
-
|
|
2068*
|
-
|
| Min 5: |
-
|
-
|
|
1724*
|
-
|
| Sab 4: |
-
|
-
|
|
1600*
|
-
|
| Jum 3: |
-
|
-
|
|
1701*
|
-
|
| Kam 2: |
-
|
-
|
|
1565*
|
-
|
| Rab 1: |
-
|
-
|
|
1610*
|
-
|
| Oktober 2023 |
| Sel 31: |
-
|
-
|
|
1784*
|
-
|
| Sen 30: |
-
|
-
|
|
1755*
|
-
|
| Min 29: |
-
|
-
|
|
1763*
|
-
|
|
|
