Entri Makanan dan Latihan Terkini
| Agustus 2021 |
| Sel 3: |
1005 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
15,23g |
|
35,93g |
|
185,28g |
|
-
|
-
|
| Juli 2021 |
| Jum 30: |
651 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
21,00g |
|
14,70g |
|
100,65g |
|
-
|
-
|
| Rab 28: |
1288 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
41,90g |
|
69,76g |
|
165,92g |
|
-
|
-
|
| Sel 27: |
1279 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
28,97g |
|
47,86g |
|
207,95g |
|
-
|
-
|
| Sen 26: |
911 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
27,87g |
|
30,42g |
|
138,80g |
|
-
|
-
|
| Min 25: |
360 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
6,66g |
|
26,23g |
|
56,79g |
|
-
|
-
|
| Sab 24: |
628 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
17,70g |
|
34,98g |
|
86,07g |
|
-
|
-
|
| Jum 23: |
760 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
21,59g |
|
45,12g |
|
101,87g |
|
-
|
-
|
| Kam 22: |
694 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
20,94g |
|
33,85g |
|
95,71g |
|
-
|
-
|
| Sen 19: |
-
|
-
|
|
1208*
|
-
|
|
|
