Entri Makanan dan Latihan Terkini
| Agustus 2021 |
| Sel 3: |
12 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,12g |
|
0,63g |
|
2,77g |
|
-
|
-
|
| Sen 2: |
152 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
9,51g |
|
10,85g |
|
6,59g |
|
-
|
-
|
| Juli 2021 |
| Sab 24: |
1069 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
33,18g |
|
32,89g |
|
171,32g |
|
-
|
-
|
| Jum 23: |
1057 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
59,51g |
|
51,50g |
|
83,31g |
|
-
|
-
|
| Kam 22: |
982 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
31,09g |
|
46,84g |
|
138,07g |
|
-
|
-
|
| Rab 21: |
1266 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
31,25g |
|
51,48g |
|
208,02g |
|
-
|
-
|
| Sen 19: |
1265 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
45,25g |
|
48,26g |
|
175,59g |
|
-
|
-
|
| Min 18: |
1776 *
|
148%
|
Lemak: |
|
Prot: |
|
Karb: |
47,37g |
|
64,05g |
|
294,03g |
|
-
|
-
|
| Sab 17: |
1722 *
|
144%
|
Lemak: |
|
Prot: |
|
Karb: |
48,83g |
|
40,81g |
|
286,08g |
|
-
|
-
|
| Jum 16: |
1300 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
53,08g |
|
56,92g |
|
158,30g |
|
-
|
-
|
| Kam 15: |
1490 *
|
124%
|
Lemak: |
|
Prot: |
|
Karb: |
54,95g |
|
64,39g |
|
195,46g |
|
-
|
-
|
| Rab 14: |
1597 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
63,68g |
|
60,92g |
|
198,47g |
|
-
|
-
|
|
|
