Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sab 31: |
429 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
21,44g |
|
19,81g |
|
32,03g |
|
-
|
-
|
| Rab 21: |
706 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
21,99g |
|
33,31g |
|
99,19g |
|
1711*
|
 1005
|
| Sel 20: |
-
|
-
|
|
2680*
|
-
|
| Sen 19: |
-
|
-
|
|
1975*
|
-
|
| Min 18: |
-
|
-
|
|
1651*
|
-
|
| Sab 17: |
-
|
-
|
|
1449*
|
-
|
| Jum 16: |
-
|
-
|
|
1925*
|
-
|
| Kam 15: |
-
|
-
|
|
2405*
|
-
|
| Rab 14: |
-
|
-
|
|
1932*
|
-
|
| Sel 13: |
-
|
-
|
|
2149*
|
-
|
| Sen 12: |
-
|
-
|
|
2624*
|
-
|
| Min 11: |
-
|
-
|
|
2010*
|
-
|
| Sab 10: |
-
|
-
|
|
2368*
|
-
|
| Jum 9: |
1719 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
75,36g |
|
81,99g |
|
178,81g |
|
1869*
|
150
|
| Kam 8: |
-
|
-
|
|
2848*
|
-
|
| Rab 7: |
-
|
-
|
|
1934*
|
-
|
| Sel 6: |
-
|
-
|
|
2370*
|
-
|
| Sen 5: |
769 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
36,64g |
|
29,26g |
|
86,58g |
|
2418*
|
1649
|
| Min 4: |
-
|
-
|
|
2376*
|
-
|
| Sab 3: |
-
|
-
|
|
2475*
|
-
|
| Jum 2: |
711 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
46,86g |
|
24,52g |
|
52,86g |
|
2428*
|
1717
|
|
|
