Entri Makanan dan Latihan Terkini
| September 2024 |
| Jum 13: |
2925 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
141,07g |
|
138,07g |
|
285,53g |
|
142*
|
 2783
|
| Kam 12: |
-
|
-
|
|
321*
|
-
|
| Rab 11: |
-
|
-
|
|
296*
|
-
|
| Sel 10: |
-
|
-
|
|
281*
|
-
|
| Sen 9: |
-
|
-
|
|
270*
|
-
|
| Sab 7: |
-
|
-
|
|
301*
|
-
|
| Jum 6: |
-
|
-
|
|
93*
|
-
|
| Kam 5: |
-
|
-
|
|
230*
|
-
|
| Rab 4: |
-
|
-
|
|
274*
|
-
|
| Sel 3: |
-
|
-
|
|
257*
|
-
|
| Sen 2: |
-
|
-
|
|
556*
|
-
|
| Min 1: |
-
|
-
|
|
123*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
479*
|
-
|
| Jum 30: |
-
|
-
|
|
341*
|
-
|
| Kam 29: |
-
|
-
|
|
158*
|
-
|
| Rab 28: |
-
|
-
|
|
222*
|
-
|
| Sel 27: |
-
|
-
|
|
459*
|
-
|
| Sen 26: |
-
|
-
|
|
118*
|
-
|
| Min 25: |
-
|
-
|
|
2*
|
-
|
| Sab 24: |
-
|
-
|
|
373*
|
-
|
|
|
