Entri Makanan dan Latihan Terkini
| April 2024 |
| Rab 24: |
580 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
32,76g |
|
15,71g |
|
59,27g |
|
-
|
-
|
| Sel 23: |
743 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
51,27g |
|
13,01g |
|
58,84g |
|
-
|
-
|
| Sen 22: |
788 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
52,26g |
|
15,43g |
|
68,24g |
|
-
|
-
|
| Min 21: |
1051 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
76,23g |
|
18,38g |
|
70,79g |
|
-
|
-
|
| Desember 2023 |
| Kam 7: |
-
|
-
|
|
999*
|
-
|
| Rab 6: |
-
|
-
|
|
1664*
|
-
|
| Sel 5: |
-
|
-
|
|
1551*
|
-
|
| Sen 4: |
-
|
-
|
|
1643*
|
-
|
| Min 3: |
-
|
-
|
|
1558*
|
-
|
| Sab 2: |
-
|
-
|
|
1619*
|
-
|
| Jum 1: |
-
|
-
|
|
1780*
|
-
|
| November 2023 |
| Kam 30: |
-
|
-
|
|
2141*
|
-
|
| Rab 29: |
-
|
-
|
|
1698*
|
-
|
| Sel 28: |
-
|
-
|
|
1673*
|
-
|
| Sen 27: |
-
|
-
|
|
1933*
|
-
|
| Min 26: |
-
|
-
|
|
1857*
|
-
|
| Sab 25: |
-
|
-
|
|
1952*
|
-
|
| Jum 24: |
-
|
-
|
|
1783*
|
-
|
| Kam 23: |
-
|
-
|
|
1843*
|
-
|
| Rab 22: |
-
|
-
|
|
1661*
|
-
|
| Sel 21: |
-
|
-
|
|
1547*
|
-
|
| Sen 20: |
-
|
-
|
|
1795*
|
-
|
| Min 19: |
-
|
-
|
|
1811*
|
-
|
| Sab 18: |
-
|
-
|
|
1850*
|
-
|
|
|
