Entri Makanan dan Latihan Terkini
| Juli 2021 |
| Sab 3: |
1124 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
36,78g |
|
63,02g |
|
134,88g |
|
1748*
|
 624
|
| Jum 2: |
90 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
4,30g |
|
4,30g |
|
8,00g |
|
-
|
-
|
| Kam 1: |
925 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
33,48g |
|
50,75g |
|
104,26g |
|
1829*
|
904
|
| Juni 2021 |
| Rab 30: |
773 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
33,98g |
|
38,30g |
|
76,43g |
|
1920*
|
1147
|
| Sel 29: |
1114 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
53,40g |
|
56,90g |
|
96,60g |
|
1915*
|
801
|
|
|
