Entri Makanan dan Latihan Terkini
| Juni 2021 |
| Min 20: |
437 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
24,75g |
|
37,00g |
|
19,00g |
|
-
|
-
|
| Sab 19: |
850 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
28,00g |
|
26,00g |
|
125,00g |
|
-
|
-
|
| Jum 18: |
810 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
7,39g |
|
25,79g |
|
158,95g |
|
-
|
-
|
| Kam 17: |
580 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
20,00g |
|
22,00g |
|
74,00g |
|
2571*
|
 1991
|
| Rab 16: |
915 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
34,59g |
|
41,67g |
|
108,31g |
|
2571*
|
1656
|
| Sel 15: |
969 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
32,68g |
|
36,42g |
|
136,18g |
|
3054*
|
2085
|
| Sen 14: |
90 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
1,44g |
|
4,47g |
|
16,44g |
|
-
|
-
|
|
|
