Entri Makanan dan Latihan Terkini
| Juni 2022 |
| Min 19: |
422 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
28,85g |
|
26,50g |
|
13,35g |
|
8*
|
 414
|
| September 2021 |
| Sel 21: |
2700 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
149,53g |
|
94,86g |
|
268,41g |
|
125*
|
2575
|
| Sen 20: |
-
|
-
|
|
216*
|
-
|
| Min 19: |
-
|
-
|
|
520*
|
-
|
| Sab 18: |
-
|
-
|
|
362*
|
-
|
| Jum 17: |
-
|
-
|
|
169*
|
-
|
| Kam 16: |
-
|
-
|
|
496*
|
-
|
| Rab 15: |
-
|
-
|
|
88*
|
-
|
| Sel 14: |
-
|
-
|
|
111*
|
-
|
| Sen 13: |
-
|
-
|
|
141*
|
-
|
| Min 12: |
-
|
-
|
|
25*
|
-
|
| Sab 11: |
-
|
-
|
|
93*
|
-
|
| Jum 10: |
-
|
-
|
|
103*
|
-
|
| Kam 9: |
-
|
-
|
|
134*
|
-
|
| Rab 8: |
-
|
-
|
|
165*
|
-
|
| Sel 7: |
-
|
-
|
|
191*
|
-
|
| Sen 6: |
-
|
-
|
|
68*
|
-
|
| Min 5: |
-
|
-
|
|
122*
|
-
|
| Sab 4: |
-
|
-
|
|
37*
|
-
|
| Jum 3: |
-
|
-
|
|
236*
|
-
|
|
|
