Entri Makanan dan Latihan Terkini
| Juni 2021 |
| Sel 22: |
696 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
20,13g |
|
87,72g |
|
39,76g |
|
-
|
-
|
| Sab 19: |
1517 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
96,99g |
|
120,16g |
|
44,23g |
|
-
|
-
|
| Jum 18: |
805 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
35,80g |
|
23,81g |
|
100,10g |
|
-
|
-
|
| Kam 17: |
1086 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
60,04g |
|
60,45g |
|
76,37g |
|
-
|
-
|
| Rab 16: |
1249 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
44,45g |
|
75,56g |
|
141,89g |
|
-
|
-
|
| Sel 15: |
1493 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
33,77g |
|
57,05g |
|
168,49g |
|
1854*
|
 361
|
| Sen 14: |
1357 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
29,55g |
|
67,54g |
|
209,00g |
|
1785*
|
428
|
| Sab 12: |
1256 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
71,09g |
|
81,97g |
|
28,88g |
|
-
|
-
|
|
|
