Entri Makanan dan Latihan Terkini
| September 2022 |
| Sel 6: |
1329 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
26,17g |
|
71,29g |
|
192,64g |
|
138*
|
 1191
|
| Sen 5: |
2855 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
81,25g |
|
126,94g |
|
379,92g |
|
592*
|
2263
|
| Min 4: |
-
|
-
|
|
539*
|
-
|
| Sab 3: |
-
|
-
|
|
695*
|
-
|
| Jum 2: |
-
|
-
|
|
988*
|
-
|
| Kam 1: |
-
|
-
|
|
570*
|
-
|
| Agustus 2022 |
| Rab 31: |
-
|
-
|
|
798*
|
-
|
| Sel 30: |
-
|
-
|
|
467*
|
-
|
| Sen 29: |
-
|
-
|
|
448*
|
-
|
| Min 28: |
-
|
-
|
|
700*
|
-
|
| Sab 27: |
-
|
-
|
|
1544*
|
-
|
| Jum 26: |
-
|
-
|
|
258*
|
-
|
| Kam 25: |
-
|
-
|
|
731*
|
-
|
| Rab 24: |
-
|
-
|
|
285*
|
-
|
| Sel 23: |
-
|
-
|
|
332*
|
-
|
| Sen 22: |
-
|
-
|
|
631*
|
-
|
| Min 21: |
-
|
-
|
|
752*
|
-
|
| Sab 20: |
-
|
-
|
|
310*
|
-
|
| Jum 19: |
-
|
-
|
|
565*
|
-
|
| Kam 18: |
-
|
-
|
|
302*
|
-
|
|
|
