Entri Makanan dan Latihan Terkini
| Juni 2021 |
| Sel 8: |
486 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
23,26g |
|
27,87g |
|
45,18g |
|
-
|
-
|
| Sen 7: |
1199 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
21,42g |
|
37,90g |
|
228,40g |
|
-
|
-
|
| Min 6: |
1131 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
40,28g |
|
50,50g |
|
149,90g |
|
-
|
-
|
| Sab 5: |
1255 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
22,32g |
|
113,78g |
|
158,97g |
|
-
|
-
|
| Jum 4: |
1277 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
33,88g |
|
75,15g |
|
182,72g |
|
-
|
-
|
| Kam 3: |
1016 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
20,68g |
|
72,00g |
|
130,09g |
|
-
|
-
|
|
|
