Entri Makanan dan Latihan Terkini
| Juni 2022 |
| Kam 30: |
327 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
8,80g |
|
40,80g |
|
19,85g |
|
1622*
|
 1295
|
| Desember 2021 |
| Rab 1: |
311 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
14,38g |
|
9,75g |
|
35,73g |
|
-
|
-
|
| November 2021 |
| Jum 19: |
526 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
25,63g |
|
36,07g |
|
36,63g |
|
-
|
-
|
| Juli 2021 |
| Kam 1: |
466 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
30,61g |
|
20,22g |
|
31,44g |
|
-
|
-
|
| Juni 2021 |
| Sel 8: |
547 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
26,93g |
|
28,30g |
|
53,87g |
|
-
|
-
|
| Kam 3: |
300 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
8,08g |
|
40,63g |
|
26,77g |
|
-
|
-
|
| Rab 2: |
1525 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
103,80g |
|
81,80g |
|
68,19g |
|
-
|
-
|
| Sel 1: |
879 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
41,47g |
|
57,93g |
|
69,91g |
|
-
|
-
|
|
|
