Entri Makanan dan Latihan Terkini
| September 2021 |
| Sen 27: |
638 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
32,55g |
|
32,48g |
|
49,46g |
|
1913*
|
 1275
|
| Juni 2021 |
| Sel 29: |
2736 *
|
152%
|
Lemak: |
|
Prot: |
|
Karb: |
89,90g |
|
78,63g |
|
397,17g |
|
2766*
|
30
|
| Sen 28: |
2055 *
|
114%
|
Lemak: |
|
Prot: |
|
Karb: |
69,99g |
|
64,19g |
|
275,31g |
|
2748*
|
693
|
| Rab 9: |
2419 *
|
134%
|
Lemak: |
|
Prot: |
|
Karb: |
89,23g |
|
113,30g |
|
289,54g |
|
2290*
|
 129
|
| Sel 8: |
2182 *
|
121%
|
Lemak: |
|
Prot: |
|
Karb: |
48,00g |
|
59,85g |
|
368,42g |
|
2132*
|
50
|
| Sel 1: |
2242 *
|
125%
|
Lemak: |
|
Prot: |
|
Karb: |
74,52g |
|
106,99g |
|
277,11g |
|
2371*
|
129
|
| Mei 2021 |
| Sen 31: |
2564 *
|
142%
|
Lemak: |
|
Prot: |
|
Karb: |
141,23g |
|
77,78g |
|
268,46g |
|
2136*
|
428
|
|
|
