Entri Makanan dan Latihan Terkini
September 2024 |
Sel 17: |
1784 *
|
112%
|
Lemak: |
|
Prot: |
|
Karb: |
36,59g |
|
183,05g |
|
193,18g |
|
-
|
-
|
Sen 16: |
1778 *
|
111%
|
Lemak: |
|
Prot: |
|
Karb: |
35,97g |
|
172,39g |
|
204,73g |
|
-
|
-
|
Min 15: |
1941 *
|
121%
|
Lemak: |
|
Prot: |
|
Karb: |
85,16g |
|
120,78g |
|
172,61g |
|
-
|
-
|
Sab 14: |
1747 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
35,20g |
|
167,61g |
|
203,82g |
|
-
|
-
|
Rab 11: |
1797 *
|
112%
|
Lemak: |
|
Prot: |
|
Karb: |
43,55g |
|
169,73g |
|
178,84g |
|
-
|
-
|
Sen 9: |
1788 *
|
112%
|
Lemak: |
|
Prot: |
|
Karb: |
36,08g |
|
172,63g |
|
206,78g |
|
-
|
-
|
Min 8: |
1743 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
50,68g |
|
116,90g |
|
201,78g |
|
-
|
-
|
Sab 7: |
1776 *
|
111%
|
Lemak: |
|
Prot: |
|
Karb: |
44,27g |
|
164,86g |
|
175,73g |
|
-
|
-
|
Jum 6: |
1801 *
|
113%
|
Lemak: |
|
Prot: |
|
Karb: |
59,51g |
|
145,50g |
|
168,35g |
|
-
|
-
|
Kam 5: |
1794 *
|
112%
|
Lemak: |
|
Prot: |
|
Karb: |
37,67g |
|
171,06g |
|
205,05g |
|
-
|
-
|
Rab 4: |
1802 *
|
113%
|
Lemak: |
|
Prot: |
|
Karb: |
37,73g |
|
173,61g |
|
204,57g |
|
-
|
-
|
Sel 3: |
1781 *
|
111%
|
Lemak: |
|
Prot: |
|
Karb: |
36,03g |
|
172,51g |
|
205,75g |
|
-
|
-
|
Sen 2: |
1774 *
|
111%
|
Lemak: |
|
Prot: |
|
Karb: |
40,86g |
|
172,58g |
|
176,93g |
|
-
|
-
|
Min 1: |
1801 *
|
113%
|
Lemak: |
|
Prot: |
|
Karb: |
43,82g |
|
171,74g |
|
177,62g |
|
-
|
-
|
Agustus 2024 |
Sab 31: |
1741 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
50,67g |
|
135,69g |
|
184,92g |
|
-
|
-
|
Jum 30: |
1778 *
|
111%
|
Lemak: |
|
Prot: |
|
Karb: |
42,50g |
|
161,72g |
|
184,13g |
|
-
|
-
|
Kam 29: |
1854 *
|
116%
|
Lemak: |
|
Prot: |
|
Karb: |
46,58g |
|
179,02g |
|
174,95g |
|
-
|
-
|
Rab 28: |
1771 *
|
111%
|
Lemak: |
|
Prot: |
|
Karb: |
57,40g |
|
132,40g |
|
180,46g |
|
-
|
-
|
Sel 27: |
1785 *
|
112%
|
Lemak: |
|
Prot: |
|
Karb: |
69,38g |
|
120,11g |
|
166,12g |
|
-
|
-
|
Sen 26: |
1819 *
|
114%
|
Lemak: |
|
Prot: |
|
Karb: |
45,92g |
|
147,87g |
|
217,34g |
|
-
|
-
|
|
|