Entri Makanan dan Latihan Terkini
| September 2024 |
| Sen 2: |
1080 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
83,43g |
|
34,90g |
|
48,23g |
|
72*
|
 1008
|
| Min 1: |
3592 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
233,25g |
|
118,01g |
|
253,99g |
|
83*
|
3509
|
| Agustus 2024 |
| Sab 31: |
2789 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
123,27g |
|
104,70g |
|
299,98g |
|
156*
|
2633
|
| Jum 30: |
1360 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
79,10g |
|
89,30g |
|
68,00g |
|
248*
|
1112
|
| Kam 29: |
-
|
-
|
|
93*
|
-
|
| Rab 28: |
-
|
-
|
|
494*
|
-
|
| Sel 27: |
-
|
-
|
|
165*
|
-
|
| Sen 26: |
-
|
-
|
|
282*
|
-
|
| Min 25: |
-
|
-
|
|
356*
|
-
|
| Sab 24: |
-
|
-
|
|
155*
|
-
|
| Jum 23: |
-
|
-
|
|
140*
|
-
|
| Kam 22: |
-
|
-
|
|
221*
|
-
|
| Rab 21: |
-
|
-
|
|
191*
|
-
|
| Sel 20: |
-
|
-
|
|
128*
|
-
|
| Sen 19: |
-
|
-
|
|
115*
|
-
|
| Min 18: |
-
|
-
|
|
256*
|
-
|
| Sab 17: |
-
|
-
|
|
329*
|
-
|
| Jum 16: |
-
|
-
|
|
428*
|
-
|
| Kam 15: |
-
|
-
|
|
115*
|
-
|
| Rab 14: |
-
|
-
|
|
117*
|
-
|
|
|
