Entri Makanan dan Latihan Terkini
Mei 2021 |
Rab 26: |
1257 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
83,59g |
|
30,76g |
|
96,52g |
|
-
|
-
|
Sel 25: |
1032 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
52,76g |
|
44,04g |
|
85,73g |
|
-
|
-
|
Sen 24: |
3103 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
133,08g |
|
92,87g |
|
380,99g |
|
-
|
-
|
Min 23: |
2233 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
75,07g |
|
84,74g |
|
297,15g |
|
-
|
-
|
Sab 22: |
2366 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
46,02g |
|
102,94g |
|
387,01g |
|
-
|
-
|
Jum 21: |
1744 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
30,45g |
|
50,23g |
|
312,95g |
|
-
|
-
|
Kam 20: |
2091 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
32,98g |
|
67,71g |
|
370,15g |
|
-
|
-
|
|
|