Entri Makanan dan Latihan Terkini
| Juni 2021 |
| Sel 1: |
337 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
15,27g |
|
12,50g |
|
40,76g |
|
-
|
-
|
| Mei 2021 |
| Sen 31: |
444 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
21,43g |
|
21,33g |
|
44,02g |
|
-
|
-
|
| Min 30: |
215 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
1,84g |
|
2,87g |
|
51,11g |
|
-
|
-
|
| Sab 29: |
736 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
9,66g |
|
26,70g |
|
143,68g |
|
-
|
-
|
| Jum 28: |
131 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
1,05g |
|
5,15g |
|
24,93g |
|
1246*
|
 1115
|
| Kam 27: |
262 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
13,54g |
|
25,14g |
|
10,00g |
|
-
|
-
|
| Rab 26: |
631 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
19,05g |
|
26,18g |
|
89,42g |
|
-
|
-
|
| Sel 25: |
1226 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
55,68g |
|
28,04g |
|
159,36g |
|
1284*
|
58
|
| Sen 24: |
962 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
33,63g |
|
33,94g |
|
129,99g |
|
-
|
-
|
| Min 23: |
1067 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
45,75g |
|
33,60g |
|
131,81g |
|
1636*
|
569
|
| Sab 22: |
658 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
36,29g |
|
14,76g |
|
77,18g |
|
1257*
|
599
|
| Jum 21: |
611 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
25,04g |
|
50,70g |
|
48,68g |
|
1427*
|
816
|
| Kam 20: |
762 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
18,43g |
|
38,00g |
|
112,61g |
|
1612*
|
850
|
|
|
