Entri Makanan dan Latihan Terkini
| Mei 2013 |
| Rab 22: |
750
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
45,00g |
|
17,00g |
|
201,00g |
|
-
|
-
|
| Februari 2013 |
| Sel 5: |
160
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
9,00g |
|
15,00g |
|
2,00g |
|
-
|
-
|
| Sen 4: |
529
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
32,96g |
|
39,02g |
|
28,68g |
|
-
|
-
|
| Jum 1: |
536
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
38,76g |
|
38,04g |
|
14,50g |
|
-
|
-
|
| Januari 2013 |
| Kam 31: |
1226
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
80,76g |
|
75,04g |
|
48,50g |
|
-
|
-
|
| Rab 30: |
1328
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
88,76g |
|
69,68g |
|
68,68g |
|
-
|
-
|
|
|
