Entri Makanan dan Latihan Terkini
| Mei 2021 |
| Rab 19: |
992 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
57,11g |
|
78,31g |
|
49,20g |
|
-
|
-
|
| Sel 18: |
1190 *
|
119%
|
Lemak: |
|
Prot: |
|
Karb: |
99,53g |
|
42,71g |
|
39,56g |
|
-
|
-
|
| Sen 17: |
730 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
47,69g |
|
52,92g |
|
28,40g |
|
-
|
-
|
| Min 16: |
1011 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
82,09g |
|
50,48g |
|
22,58g |
|
2127*
|
 1116
|
| Sab 15: |
1254 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
95,24g |
|
64,82g |
|
52,92g |
|
-
|
-
|
| Jum 14: |
699 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
55,28g |
|
21,72g |
|
36,94g |
|
2302*
|
1603
|
| Kam 13: |
783 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
49,35g |
|
51,85g |
|
45,38g |
|
721*
|
 62
|
|
|
