Entri Makanan dan Latihan Terkini
| Mei 2021 |
| Min 23: |
1428 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
84,99g |
|
50,61g |
|
90,89g |
|
-
|
-
|
| Sab 22: |
713 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
24,52g |
|
40,65g |
|
85,95g |
|
-
|
-
|
| Jum 21: |
1264 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
37,73g |
|
57,62g |
|
176,45g |
|
-
|
-
|
| Kam 20: |
1467 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
73,79g |
|
103,39g |
|
106,48g |
|
-
|
-
|
| Rab 19: |
1712 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
114,18g |
|
78,60g |
|
101,57g |
|
-
|
-
|
| Sel 18: |
1350 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
58,45g |
|
54,13g |
|
150,81g |
|
-
|
-
|
| Sen 17: |
1568 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
72,64g |
|
69,04g |
|
158,64g |
|
-
|
-
|
| Kam 13: |
993 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
40,90g |
|
37,40g |
|
121,85g |
|
-
|
-
|
|
|
