Entri Makanan dan Latihan Terkini
| Mei 2021 |
| Sen 24: |
392 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
5,99g |
|
5,02g |
|
76,97g |
|
-
|
-
|
| Sel 11: |
1854 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
54,53g |
|
60,13g |
|
286,57g |
|
-
|
-
|
| Sen 10: |
1490 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
51,94g |
|
89,70g |
|
171,58g |
|
-
|
-
|
| Min 9: |
1685 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
74,03g |
|
51,94g |
|
204,53g |
|
2201*
|
 516
|
| Sab 8: |
1323 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
54,26g |
|
60,37g |
|
149,09g |
|
-
|
-
|
| Jum 7: |
1252 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
49,21g |
|
32,90g |
|
172,67g |
|
-
|
-
|
|
|
