Entri Makanan dan Latihan Terkini
| Juni 2021 |
| Sel 29: |
347 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
13,65g |
|
2,06g |
|
53,62g |
|
-
|
-
|
| Kam 24: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| Sen 21: |
246 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
11,69g |
|
22,38g |
|
17,42g |
|
-
|
-
|
| Jum 18: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| Kam 17: |
67 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
10,28g |
|
5,36g |
|
-
|
-
|
| Rab 16: |
-
|
-
|
|
2736*
|
-
|
| Sab 12: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| Jum 11: |
4 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,56g |
|
-
|
-
|
| Kam 10: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| Sel 8: |
933 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
49,56g |
|
76,54g |
|
44,78g |
|
-
|
-
|
| Sen 7: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| Sab 5: |
513 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
23,09g |
|
33,26g |
|
42,48g |
|
-
|
-
|
| Jum 4: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| Kam 3: |
175 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
8,47g |
|
21,04g |
|
2,86g |
|
-
|
-
|
| Rab 2: |
541 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
22,04g |
|
31,16g |
|
55,67g |
|
2799*
|
 2258
|
| Sel 1: |
345 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
14,72g |
|
13,99g |
|
43,15g |
|
-
|
-
|
| Mei 2021 |
| Sen 31: |
335 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
14,64g |
|
16,09g |
|
37,51g |
|
-
|
-
|
| Jum 28: |
1022 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
63,35g |
|
63,84g |
|
46,84g |
|
2827*
|
1805
|
| Kam 27: |
621 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
30,45g |
|
59,17g |
|
26,20g |
|
-
|
-
|
| Rab 26: |
734 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
38,81g |
|
56,92g |
|
40,28g |
|
-
|
-
|
| Sel 25: |
553 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
38,76g |
|
35,99g |
|
13,60g |
|
-
|
-
|
|
|
