Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sen 5: |
1005 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
13,63g |
|
27,67g |
|
195,14g |
|
-
|
-
|
| Kam 1: |
386 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
21,03g |
|
23,78g |
|
23,95g |
|
-
|
-
|
| Juli 2024 |
| Jum 26: |
617 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
20,00g |
|
123,00g |
|
-
|
-
|
| Rab 24: |
1748 *
|
134%
|
Lemak: |
|
Prot: |
|
Karb: |
25,45g |
|
60,87g |
|
329,13g |
|
-
|
-
|
| Sel 23: |
1802 *
|
139%
|
Lemak: |
|
Prot: |
|
Karb: |
29,96g |
|
64,41g |
|
321,56g |
|
-
|
-
|
| Sen 22: |
1877 *
|
144%
|
Lemak: |
|
Prot: |
|
Karb: |
34,56g |
|
66,31g |
|
328,56g |
|
-
|
-
|
| Mei 2021 |
| Sen 24: |
245 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
4,89g |
|
7,23g |
|
43,63g |
|
-
|
-
|
| April 2021 |
| Kam 29: |
411 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
10,68g |
|
21,36g |
|
56,84g |
|
1279*
|
 868
|
| Rab 28: |
572 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
15,80g |
|
19,70g |
|
87,70g |
|
-
|
-
|
|
|
