Entri Makanan dan Latihan Terkini
| Mei 2021 |
| Sel 11: |
366 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
17,17g |
|
16,57g |
|
38,96g |
|
-
|
-
|
| Kam 6: |
42 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
2,56g |
|
0,62g |
|
3,76g |
|
-
|
-
|
| Sel 4: |
90 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
1,70g |
|
1,40g |
|
16,10g |
|
-
|
-
|
| Sen 3: |
346 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
17,00g |
|
15,55g |
|
36,00g |
|
-
|
-
|
| Min 2: |
1010 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
35,74g |
|
32,03g |
|
154,97g |
|
-
|
-
|
| Sab 1: |
1233 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
52,68g |
|
76,81g |
|
119,09g |
|
-
|
-
|
| April 2021 |
| Jum 30: |
1281 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
57,53g |
|
57,47g |
|
138,75g |
|
1977*
|
 696
|
| Kam 29: |
1183 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
56,20g |
|
59,23g |
|
115,48g |
|
-
|
-
|
| Rab 28: |
975 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
49,02g |
|
76,98g |
|
58,31g |
|
2155*
|
1180
|
|
|
